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Cara agar wajah bersih berseri dengan bahan alami

 Berikut beberapa cara untuk mendapatkan wajah putih berseri dengan bahan alami: 1. **Lidah Buaya**: Oleskan gel lidah buaya pada wajah, biarkan selama 20-30 menit, lalu bilas dengan air. Lidah buaya membantu melembapkan dan mencerahkan kulit. 2. **Madu dan Lemon**: Campurkan satu sendok makan madu dengan beberapa tetes air lemon. Oleskan pada wajah dan biarkan selama 15 menit sebelum dibilas. Madu memberikan kelembapan, sedangkan lemon membantu mencerahkan. 3. **Yogurt dan Madu**: Campurkan yogurt dengan sedikit madu. Oleskan pada wajah dan biarkan selama 20 menit. Ini dapat membantu mencerahkan kulit dan mengurangi minyak. 4. **Beras**: Rendam beras dalam air selama beberapa jam, kemudian haluskan. Oleskan pasta ini pada wajah dan biarkan hingga kering sebelum dibilas. Beras dapat membantu mengangkat sel kulit mati. 5. **Tomat**: Gosokkan irisan tomat pada wajah dan biarkan selama 15-20 menit. Tomat mengandung lycopene yang dapat membantu mencerahkan dan menyegarkan kulit. 6. **K...

7 Facts about diabetes

“Diabetes is a disease that often occurs and has claimed many lives. Awareness related to prevention, and proper management is essential to reduce the risk of complications and improve well-being for people with diabetes.”


Thedoctormedical, united states– Diabetes is a common disease in society. This diabetes can cause various other complications, such as erectile dysfunction.

However, there are several other facts about this disease that not many people know about. Knowing the facts can increase understanding of diabetes and aid in the prevention and management of this condition. Check out the explanation!

Facts About Diabetes You Must Know

Some revealing facts about diabetes that are still rarely known.

1. Not Only Happens to Parents

One common assumption is that diabetes only occurs in the elderly or those who are old. However, in reality, this disease can occur in anyone, including children and adolescents.

Type 1 diabetes, which usually occurs at a young age, involves a disorder of the immune system that causes the body's inability to produce enough insulin.

2. The difference between Type 1 and Type 2 Diabetes

Not all diabetes is the same. There are two main types of diabetes namely type 1 and type 2. Type 1 occurs due to damage to the cells of the pancreas that produce insulin, while type 2 occurs when the body does not effectively use insulin. Type 2 is usually associated with an unhealthy lifestyle, such as a poor diet and lack of physical activity.


3. Type 1 Diabetes Is Not Caused by Diet or Lifestyle

One fact that is often poorly understood is that type 1 diabetes is not the result of an unhealthy diet or lifestyle.

Type 1 diabetes occurs when the body's immune system mistakenly attacks and destroys the insulin-producing cells of the pancreas.

This is because genetic and immunological factors play a role in the development of this disease, not solely due to behavioral or dietary factors.

4. Influential Genetic Factors

In addition to lifestyle, genetic factors also play a role in the risk of developing diabetes. If there is a history of diabetes in the family, a person has a higher chance of getting this disease.

However, this does not mean that diabetes is an inevitable destiny. With a healthy lifestyle and attention to risk factors, a person can reduce their risk of developing diabetes.

5. Affects Various Organs of the Body

In addition to its effect on blood sugar levels, diabetes can also affect various other organs of the body. This disease can cause damage to the eyes (diabetic retinopathy), kidneys (diabetic nephropathy), nerves (diabetic neuropathy), and heart (coronary heart disease). Therefore, it is important for sufferers to maintain good management and visit the doctor regularly to monitor their condition.

6. Prevention with Lifestyle Changes

Although diabetes is a chronic disease, many cases of type 2 diabetes can be prevented with healthy lifestyle changes. Adopting a balanced diet, exercising regularly, maintaining a healthy weight, and avoiding smoking and excessive alcohol consumption can reduce the risk.

7. Diabetes Can Cause Several Complications

Except for gestational diabetes, diabetes is a chronic disease that requires intensive care, because it is difficult to fully recover. The effect can affect almost all parts of the body. In addition, it can also cause other serious illnesses, even life-threatening.

Some complications that can occur include eye problems and blindness, heart disease, stroke , nervous system problems, loss of limbs, kidney disease, and even death. Therefore, it is important to prevent it before it becomes a serious complication.

World Diabetes Day is a moment of opportunity for people to work together to raise awareness regarding the prevention and management of diabetes.

A healthy lifestyle, monitoring blood glucose, and access to the right treatment are important keys in the treatment of this disease.

World Diabetes Day also provides an opportunity for doctors and researchers to share knowledge and the latest research results to find innovative solutions in managing this disease.

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